Tag: exercise
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PRT Drills
What daily habit do you do that improves your quality of life? Definitely one of the best habits in the army are the PRT Drills. Basic stretches that help with training and physical activity. The drills only take about 15 minutes to do and are easy enough that even my 68 year old father can…
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Ghost of Yesterday
Oh fleshless man, Though you are without flesh, Why do I say man? For you are man, You were made man, Born man, Lived as a man, Died as a man, And yet you continue to haunt. Have you lost where to go? Did you not hear the call to return? Child of flesh, Ghost…
The In Constant Chronicles 