Zac’s tips for the gym

First, let me start this right

Do unto others as you would have them do unto you.

These will be placed in no uncertain order

1. Please repack the weights. If I need a 25lb weight and you last used said weight for jogging on the treadmill only for it to end up on your head. My workout has been ruined because you didn’t rerack it on your way to the ambulance.
2. Be kind and courteous to those in the sauna. There is a thick glass door there for a reason. It is to keep the heat in and the little kids who keep opening the door out. Seriously, keep that door closed. I cannot tell you out many times a good heat has been disturbed by some numbskull opening that door wide and letting all the A/C in.
3. Use the machines properly. If you are using an ab machine to work your arms, you’re doing it wrong. If you don’t feel the muscle that is supposed to be used being used, you are doing it wrong. If you are airing out your sweaty towel on the pull up machine only for a zoned out man to pull up into it and breathe in your nastiness, that is so wrong. 
4. Please turn off the treadmill when you are done using it. The wrost thing that you can do to a zoned out athlete is to pause your run and take a walk around the gym. Lord be with that poor soul that shot forward at a sprint going 15 miles per in 3 seconds. 

That’s all I have for now.